ADHD Symptoms in Women Test Positive
You're usually a bit numb, forget things or misplace them. Memory problems can cause problems with your school and work performance.
The symptoms you experience must be present before age 12, and last for a minimum of six months and disrupt your life to be deemed to have ADHD. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Attentive Signs and symptoms
Women with inattentive ADHD symptoms often have trouble being organized and retaining information. They may forget appointments or forget things they've been told to do. They may also have trouble concentration during business meetings or college lectures. They may also have trouble keeping track of household chores or bills.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. In addition, the stigma of being diagnosed with ADHD can cause people to believe that women don't suffer from the same issues as men and boys and therefore shouldn't be assessed or treated. This can make it difficult for educators and healthcare providers to diagnose and treat girls and women who have ADHD.
Attention-deficit ADHD symptoms are also more difficult for people to see in women and girls because they are often internalized. Inattentive ADHD can make it difficult for women to maintain healthy work and personal relationships. Their inattention and forgetfulness are frequently misinterpreted by others as being disorganized. They might compensate by working too much and using productivity apps, or by being more in control of their relationships.
The hormonal fluctuations that occur throughout the course of a woman's life can also affect their ADHD symptoms. The most significant changes occur in the luteal stage, during breastfeeding, pregnancy, and in the years prior to menopausal, when estrogen levels decrease. Researchers are trying to figure out how these hormonal changes may impact ADHD symptoms and medications.
It is important to remember that gender refers to the person's biological makeup, including their genetic makeup, hormones, and anatomy. whereas sex is the person's internal view of self as a man, woman or nonbinary regardless of their external anatomy. Verywell Health recognizes that sex can be a complex topic and that some people identify as neither male nor female or as intersex. This is why Verywell Health does not define the gender of its readers. For more information, see the Verywell Health sex and age FAQ.
adhd in women treatment
In general, women with ADHD generally do not exhibit as many hyperactive symptoms as men do. It is sometimes more difficult for women to get diagnosed with ADHD and treated. This doesn't mean, however, that ADHD isn't present in women. The number of women diagnosed with ADHD has risen since 2020.
In childhood, boys have a higher chance of being diagnosed ADHD than girls. But as they grow older the rates are even. Adults with ADHD may still have difficulty understanding their condition, since the symptoms can change over time and become confused with other conditions.
Some people with ADHD For instance, they may are unable to sleep at night. The difficulty can be exacerbated due to stress, hormone fluctuations, or the use of medications to treat other ailments. It can also be made worse by eating a heavy meal or drinking alcohol before the time to go to bed. It's important to note that getting a good night's sleep is a crucial aspect of coping with ADHD as an adult. Implementing healthy sleeping habits, like establishing an established routine and using blankets that are weighted can help.
Women with ADHD are more likely to suffer from emotional issues as they are more prone to mood swings. This can result in being misunderstood by other people or dismissed, which can cause relationship issues. They could also be more susceptible to conditions such as depression, which can make focusing and retaining information difficult.
It is essential to talk to a medical expert to find out more about ADHD. This includes a thorough evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. In order to be diagnosed, one must exhibit at least six symptoms in each category for a minimum of six months. Inattentive ADHD symptoms are typically more internal, like daydreaming or being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
The symptoms of an impulse

Women with an impulsive ADHD frequently have trouble in social situations. They can be extremely talkative and go off on unrelated topics during conversations, and can't pick up on body language or social cues. They might also have difficulty controlling their emotions. This can make them more likely to be prone to anger or anger. This can make it difficult for them to work in groups or to get along with others. Women with ADHD who are impulsive ADHD also tend to become sexually active at a younger age, which could lead to unwanted pregnancies and STIs.
Mood swings are commonplace in women suffering from ADHD, and many find that their symptoms get worse during certain periods of the month, or during major life events, such as a divorce or loss of loved ones. Women with an impulsive ADHD are often misunderstood and dismissed due to gender stereotypes or other causes.
Women are also more adept in concealing their ADHD symptoms. This makes it more difficult for them to get an assessment or treatment. Some experts believe that this is due to the fact that females develop strategies and coping mechanisms that allow them to hide their ADHD. Some of strategies include setting up phone reminders, adjusting their schedule, or using medication to manage symptoms.
Women suffering from ADHD may have trouble sleeping well, which can affect their attention and impulsivity. To improve your quality of sleep, adhere to a bedtime routine and do some calming activities prior to you go to sleep, and avoid screen time before you go to bed. Exercise can also improve your sleep quality, as it releases neurotransmitters, which improve your mood and focus.
It is essential to consult an expert in mental health to get a diagnosis in the event that you suspect you have ADHD. This is the only way to know whether you are suffering from ADHD and the severity of your symptoms. Find an Therapist can assist you if you're willing to move forward.
Social Signs and Symptoms
Women who suffer from ADHD may find it difficult to cope with their symptoms in social situations. They may feel that others are less tolerant of them since they don't pay attention, listen or follow through on things. This can lead to miscommunications and irritability in relationships both professional and personal.
Women may also have a tough time getting diagnosed with ADHD, as they tend to cover up their symptoms. This is to conform to societal norms and expectations, and to handle daily tasks. This can involve healthy coping methods, such the use of a planner or setting reminders on your phone. However, it can also lead to unhealthy habits, such excessive fidgeting, and skipping meals.
It is also difficult to recognize ADHD symptoms in women who are older because they can be mistaken for other conditions like depression or anxiety. Anxiety and ADHD share a number of common symptoms, like being unable to concentrate, feeling anxious or having difficulty sleeping. The lack of organization, forgetfulness and an impulsiveness that are typical of ADHD do not happen when you suffer from anxiety.
The impulsivity and hyperactivity of ADHD can also be confused with a mood disorder particularly in adults. Women who have a history of bipolar disorder, depression or other mood disorders may be more likely to develop ADHD. It's crucial to have a healthcare professional who you trust examine your symptoms in order to determine the most accurate diagnosis.
Adult women suffering from ADHD can improve their lives by learning how to cope and seeking treatment. They may benefit from counseling with a therapist in order to develop the skills of emotional regulation, or coaching by a professional who will teach them strategies for managing their behavior and assist them in setting goals. You can also take medication to treat ADHD symptoms with an appointment with an expert doctor. Patients with ADHD are typically prescribed stimulant medication, but other options can be equally effective.